Tennis

Phases Of Learning Tennis

Phases Of Learning Tennis

If you are learning tennis, then you are probably noticing that there are different layers of learning the game. As you progress with your Tennis Coach you will get to know that your learning does not take place at a singular level.

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The Training Pathway

The Tennis Training Pathway

If you are starting to learn to play tennis or you are a already keen club player you are probably approaching training as a beginner.

Firstly you should approach the training understanding what you want to achieve. Then develop a process or routine that suits your lifestyle and capabilities. Reputable clubs such as Tennis World North Sydney have professional coaches that can devise a personal training schedule for you.

Tennis is a sport that calls upon a whole range of muscle groups, movements and motor skills. Your training should encompass all of these areas.

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