Personal Training

North Sydney Personal Training:

If you want to avoid the crowds of large scale gyms and train in a boutique gym, one on one with your own Personal Trainer, then North Sydney Gym is for you! With flexible personal training options our experienced Fitness Trainers understand and can provide a unique service to suit you.

Unlike other Gyms, our North Sydney Personal Trainers Offer You:

  • Flexible personal training session lengths (30, 45 or 60 minutes)
  • No aggressive or long term sales
  • You DO NOT have to be a gym member to have a personal trainer here!
  • Complimentary Consultation with your North Sydney Personal Trainer to understand your training needs, goals, and to get you started to a healthier You!

Our Training Philosophy:

  1. IDENTIFY and Relieve Your Body of any Chronic aches / injuries.
  2. ISOLATE and Restore Strength to any weaknesses; and Flexibility to any Muscular tightness / tension.
  3. INTEGRATE Correct Movement Patterns and Nutritional Advice to help Balance your body to achieve your health and fitness goals.

 Meet Our Personal Trainers:

Click here to meet our personal trainer